A while ago, I posted on social media (@happywellmag) about the idea of running a week-long #happinesschallenge. In case you missed it, the essence of..
Sometimes our lifestyle decisions (such as meditating, exercising, choosing to abstain from alcohol and even investing in a specific type of nutritional plan) may not..
You’ve probably heard the saying “money makes the world go around” and if you actually stop and think about it, there is a quite..
Hands up if you’ve heard loads of people selling the ultimate solution for self-care? Me too, and it’s exhausting! I’m all for looking after..
Since the start of my spiritual and self-love journey, books have been my greatest allies, my best teachers, and a huge source of support...
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