Do you worry about what people think of you? Avoid stepping up and standing out for fear of disapproval from your peers and loved..
Longing for instant mindfulness? Wish you could train yourself to permanently live in the moment? Let us help. Because while we can’t provide you..
Could you be grateful for an entire day? The happiness challenge for manifesting abundance and bliss
If you believe in the concept of manifesting (i.e. using your thoughts and ‘energy’ to deliberately attract specific things into your life), you’ll know..
Eleven years ago I was bitten by the travel bug. I took a year out before university to explore some of this big wide..
“It all begins and ends in your mind – what you give power to has power over you, if you’ll allow it.” – Leon..
Have you ever daydreamed about, well, daydreaming your way to your ideal body? No calorie counting. No five am boot camp sessions. Just easy,..
What if it’s not about being better than you were yesterday? What if it’s not about finally learning to stick a handstand? Or reaching your goals? Or..
“This diamond world is like a star at dawn, a bubble in a stream, a flash of lightening in a summer cloud, a flickering..
It’s so easy to get caught up in everyday life. From the pressures and challenges of work through to the simple things like making..
Thank you to everyone who entered our Keeko Oil competition! We are pleased to reveal that the winners of three x Keeko oil-pulling kits..
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